TriYoga® Center of Philadelphia

and

Mind-Body Services

301 West Chester Pike, Suite 102, Havertown, PA 19083 | 610-664-6446

 

REBECCA SWINDEN, LMT, ESMT

 

 

Rebecca Swinden, LMT, ESMT is certified and licensed in Massage Therapy and Equine Sports Massage Therapy. Rebecca graduated from Equissage, Inc. in 2005 and Cortiva- Pennsylvania School of Muscle Therapy in 2007. On a yearly basis, she takes continuing education seminars in the John F. Barnes Myofascial Release method.

 

Rebecca is also a Certified Kali Ray TriYoga® Instructor. She is certified in TriYoga Basics since July 2008 and Level 1 since October 2009. She is an Intern in Level 2. Rebecca’s Sanskrit name, Binaka, means insight, intelligence, knowledge and energy, and represents the energy of Sarasvati. She also studied crafts at the University of the Arts from 1999 to December 2001.

 

Throughout her life, Binaka has found a deep connection to helping others, both people and animals. In helping others, she naturally progressed to embrace massage therapy and yoga in her life. Through these healing modalities, she has witnessed many transformations in others as well as in herself. Therapeutic massage enhances the body’s natural ability to heal. In an era where stress can run high and time very limited, it is essential that the mind and body have the opportunity to connect on a deep plane. Moreover, the Barnes’ method of Myofascial Release allows one to release the emotions, physical trauma and restrictions that keep one perpetually in the pain cycle. By working to release the myofascial restrictions, one can begin to feel the benefits of the body’s natural ability to heal. This release is vital to bring harmony and wellness to one's state of being. Through massage, myofascial release, and yoga, Rebecca hopes to help clients and students bridge the gap between mind and body, restore the natural balance to their lives, and embrace healing, peace and joy in their lives. For more information, visit her website at www.trinityflowwellness.com.