Mind-Body Services

and the

TriYoga® Center of Philadelphia

301 West Chester Pike, Suite 102, Havertown, PA 19083   |   610-664-6446

YOGA-RELATED RESOURCES

OUR FACEBOOK PAGE

http://www.facebook.com/pages/Havertown-PA/TriYoga-Center-of-Philadelphia/101063532486

ARTICLES BY OUR VERY OWN

Ware, C. J. (2009). Why yoga, massage, and psychotherapy in a medical building? Article written for and published by Mind-Body Services.

Ware, C. J. (2009). Prenatal yoga and massage. Manuscript in preparation.

Ware, C. (2009, winter). Times of transition: Adapting to change.The Connection: The Birth Center Newsletter, 6.

Ware, C. J. (2007, June). Yoga and psychotherapy. Yoga Therapy in Practice, 15-17.

WEBSITES OF INTEREST

- Sites related to Kali Ray TriYoga

- Yoga Alliance

- Lifeforce Yoga and information about Amy Weintraub

- International Association of Yoga Therapists (IAYT)

- Yoga Research and Education Center (YREC)

- Yoga on the Inside Foundation

- Suppliers of yoga props and items

RECOMMENDED DVDs AND VIDEOS

From Kali Ray TriYoga:

Free the Hips DVD

Free the Spine DVD

Strengthening DVD

Gentle Cardio DVD

Yoga for Kids DVD

Yoga for Two DVD

Seniors DVD

Level 1 (The science of body-mind health and fitness) VHS

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FAVORITE READINGS

Ajaya, Swami (Ed.). (1977). Meditational therapy. Glenview, IL: Himalayan International Institute of Yoga Science & Philosophy of USA.

Calais-Germain, B. (1993). Anatomy of movement. Seattle, WA: Eastland Press.

Clifford, T. (1984). Tibetan Buddhist medicine and psychiatry: The diamond healing. York Beach, ME: Samuel Weiser, Inc.

Cope, S. (1999). Yoga and the quest for the true self. New York: Bantam Books.

Coulter, H.D. (2001). Anatomy of hatha yoga: A manual for students, teachers, and practitioners. Honesdale, PA: Body and Breath, Inc.

Epstein, M. (1995). Thoughts without a thinker: Psychotherapy from a Buddhist perspective. New York: Basic Books.

Feuerstein (1996). The Shambhala guide to yoga. Boston, MA: Shambhala Publications, Inc.

Gannon, S. & Life, D. (2002). Jivamukti yoga. New York: Ballantine Books.

Gannon, S. & Life, D. (2002). The art of yoga. New York: Stewart, Tabori, & Chang.

Goldstein, J. (1976). The experience of insight: A simple and direct guide to Buddhist meditation. Boston, MA: Shambhala Publications, Inc.

Heriza, N. (2004). Dr. Yoga: A Complete Program for Discovering the Head-to-toe Health Benefits of Yoga. New York, NY: Jeremy P. Tarcher/Penguin.

Khalsa, D.S. & Stauth, C. (2001). Meditation as medicine: Activate the power of your natural healing force. New York: Fireside.

L’Engle, M. (1996). Glimpses of grace: Daily thoughts and reflections. New York: HarperSanFrancisco of HarperCollins Publishers.

Molino, A. (1998). The Couch and the tree: Dialogues in psychoanalysis and Buddhism. New York: North Point Press.

Nhat Hanh, T. (1995). Living Buddha, Living Christ. New York: G.P. Putnam’s Sons.

Prabhavanada, S. & Isherwood, C. (1981). How to Know God: The Yoga Aphorisms of Patanjali. Hollywood, CA: Vedanta Society of Southern California.

Rahula, W. (1974). What the Buddha taught. New York: Grove Press.

Rama, S., Ballentine, R., & Ajaya, S. (1976). Yoga and psychotherapy: The evolution of consciousness. Honesdale, PA: Himalayan International Institute of Yoga Science and Philosophy.

Ramaswami, S. (1989). Yoga and healing. In A. A. Sheikh & K. S. Sheikh (Eds.), Healing east and west: Ancient wisdom and modern psychology (pp.33-63). New York: John Wiley & Sons.

Sivananda Yoga Center. (2000). The Sivananda companion to yoga. New York: Fireside.

Sparrowe, L. (2002). Yoga. Westport, CT: Hugh Lauter Levin Associates, Inc.

Walsh, R. (1989). Asian psychotherapies. In R. J. Corsini, & D. Wedding (Eds.), Current psychotherapies (4^th ed., pp.547-559). Itasca, IL: F.E. Peacock Publishers, Inc.

Weintraub, A. (2004). Yoga for depression: A compassionate guide to relieve suffering through yoga. New York: Broadway Books.

Welwood, J. (2000). Toward a psychology or awakening: Buddhism, psychotherapy, and the path of personal and spiritual transformation. Boston, MA: Shambhala Publications, Inc.

Yogananda, P. (1946). Autobiography of a yogi. Los Angeles, CA: Self-Realization Fellowship.

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