Mind-Body Services

and the

TriYoga® Center of Philadelphia

301 West Chester Pike, Suite 102, Havertown, PA 19083   |   610-664-6446

WELCOME ~ NAMASTE

Mind-Body Services is home to the office of Dr. Christine J. Ware's psychology practice and houses the TriYoga Center of Philadelphia and massage services offered by Rebecca Swinden. It is a place that promotes well-being, explores the connections between mind-body-spirit, and addresses healing and stress-related concerns through complementary modalities. Mind-Body Services and the TriYoga Center seek to promote transformation, connection, and balance. Dr. Ware welcomes clients interested in integrating psychotherapy with yoga or meditation practices. The TriYoga Center offers classes for all levels, teacher trainings, private and semi-private instruction, and workshops with TriYoga senior teachers.

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NEWS AND EVENTS:

Starting 2/15/10, the yoga class schedule will change slightly. The Mon 6:30pm class will become "Intro to Level 1." The Wed 5:45pm class will be canceled. The time for the Wed Basics class with Bashanti will change from 7:30-9pm to 6:30-8pm.

The TriYoga Center of Philadelphia now has a facebook page. Please visit it and join us as a fan:

http://www.facebook.com/pages/Havertown-PA/TriYoga-Center-of-Philadelphia/101063532486

Level 2 Teaching Methodology TriYoga Teacher Training

with Brahmi (Beth) Gold-Bernstein (from Waltham, MA)

Feb 19-21, 2010

For more information on this special event, please visit the workshops page.

Basics Intensive

with Rebecca Swinden

Saturday, February 27, 9am-12pm

Nama Sankirtana (Chanting)

with Citrini (Christine) Ware

Saturday, March 6, 5:30-7pm

Basics/Level 1 Free the Spine

with Emily Dozor

Sunday, March 21, 12pm-3pm

Level 1 Free the Hips

with Gerry Tuten

Saturday, April 17, 9am-12pm

For more information on the workshops above, please visit the workshops page. Thank you.

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Mind-Body Services is just west of Philadelphia’s city limits on the ‘Main Line.’ It is 2 blocks west of City Line Avenue (Route 1) on West Chester Pike (Route 3). Mind-Body Services is within the Vernon Medical Building at Suite 102. Please peruse the website or call us at 610-664-6446 for more information.

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"I have been thoroughly enjoying our recent classes... While I've always felt you have great skill in relaying the finer points of the postures and flows, you continue to reveal a depth and compassion that is both reassuring and inspiring. I have enjoyed so many things - the inclusion of more breathing practices and the revisiting of "old" postures with the more detailed breakdown of individual movements has made the experience deeper and more meaningful. There is something rather unique that has been developing and growing within our particular group. There is a trust and comfortable confidence that seems to expand each time we meet. It's a lovely thing."

- Vicki O'Keefe

"What makes you such a phenomenal teacher is that you live and embrace the path of Yoga. I know this might sound strange but I feel like your voice and energy could calm a raging lion (figure of speech). This is your gift, teaching is your gift to the rest of us. An incredible gift. I feel so blessed to have you in my life."

- Rebecca Swinden

"You are a WONDERFUL teacher... I really think that I could learn so much from you, and I love the way you pass on your knowledge! I felt it was very, very special and unique and sooo lovely that I learned with my heart, not with my head. Those are the things that your body remembers forever... and easily!!! I felt such love, and a strong heart to heart connection... You will be in my heart and I already took you to my first classes, remembering your beautiful flow and the AMAZING hands on alignments and hints you gave me. I tried passing them on to my students ;-) Thank you so much for everything!"

- Conny Hesse, Schleswig-Holstein, Germany

"I want to tell you how much I appreciate your class.... I always feel so much better and calm about my life...and I love the people in the class. I truly feel blessed to be a part of the TriYoga world. When I think about all the yoga I have done in my life, I feel a sense of sadness to know that people experience yoga classes where the teacher talks the whole time.... I appreciate your silence and yet clear way about your teaching."

- Jill Galman

Picture courtesy of Chris Bratt Photography

Dr. Ware